I've REALLY got to get a hand held blender! Those are the 2 spices I would definitely add to this rather bland soup. You will be using an immersion blender, and a sturdy pot will help avoid any damage from the blender. Lots of texture and taste with ingredients layered one after the other for flavor complexity. Heat a soup pot over medium heat. Eventually I remade the recipe myself as closely as I could remember it. If you’ve tried this Roasted Pumpkin Soup with Cannellini Beans or any other recipe on BoulderLocavore.com please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! In a large pot, add the pumpkin, juice, cinnamon, nutmeg, black pepper, and salt. olive oil. Add cannellini beans and pumpkin chunks and stir to combine. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. When I married him, he thought American cheese was gourmet. Your kitty deserves a name as special as she is. I don't know if that helped. With just two weeks until turkey day, the latest information could affect your plans. Deep brunettes, sandy blondes, and bold reds are in this year. Being the start of a new year, it seemed good to share it again with a bit of a spruce up. Heat oil in large saucepan over medium heat. Following is the chicken stock which is added and the mixture simmers for 25 minutes then is pureed into a thick, comforting soup. 1/2 cup white wine. It was one of the first recipes I shared on Boulder Locavore, mainly because of its simple and seasonal nature. How to make creamy pumpkin bean soup Simply saute the onions and garlic in a little olive oil over low heat for about 5 minutes until they are translucent. 1 cup peeled, seeded and chopped (1/2-in. I know for me if I’ve been on a sugar jag, I can have a fridge full of delicious fresh produce and I stare at it blankly just wanting more chocolate. Though it looks delicious with everything else too. [1] We added some sugar, cinnamon and nutmeg. I'm so glad the cookies are finally done and out of my eyeshot! Add white and light green parts of green onions, bell pepper and garlic; cook, stirring occasionally, for 4 to 5 minutes or until soft. Add curry paste and cook, stirring, for 1 minute or until fragrant. Though I love to tinker in the kitchen when I have the time, I also appreciate recipes that are simple and quick. 1 can (28 ounces) diced tomatoes, undrained. Add the blended bean mix to the pot. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives. Add broth, tomatoes or tomato sauce, black beans, pumpkin puree and corn. https://www.tasteofhome.com/recipes/black-bean-pumpkin-soup 1 Heat the oil in a large saucepan (that has a lid) over a medium heat. This Vegan Pumpkin Black Bean Soup is rich and smooth with pumpkin goodness. Add the onion and cook for about 5 min or until softened. Thanks ★•.¸¸.•*¨*❤•.¸¸.•*¨*☆•.¸¸.•*¨*❤HAPPY NEW 2011 YEAR!!! Add the sauteed onions and garlic, cumin, vinegar, salt and pepper and stir to mix well. When I tasted it, I found it was very bland. They're essential to holidays and casual gatherings. . Reduce heat to medium-low and simmer 3 minutes to blend flavors. Spicy Vegan Pumpkin Soup with black beans takes an autumn soup over the top. Shortcut French Cassoulet: a Peasant Stew You’ll Love. Add white and light green parts of green onions, bell pepper and garlic; cook, stirring occasionally, for 4 to 5 minutes or until soft. This post may include affiliate links. My hope is to move away from the sugar den we’ve all been living in for the past weeks, and back into more wholesome, seasonal eating. Staying atop of your wellbeing is a must, especially during uncertain, stressful times. Heat a soup pot over medium heat. The Spicy White Bean Pumpkin Soup is made from a simple combination of vegetable stock, pumpkin, white cannellini beans, onions, homemade harrisa paste, and coconut milk. Sounds delicious, especially with the sage! As an Amazon Associate I earn from qualifying purchases. My goal is to MAKE YOUR LIFE EASIER with well-tested recipes and travel tips! With so many types of house styles, narrowing the list down to your favorite can be overwhelming. Return to pot. Add the broth, thyme, pumpkin puree, salt, pepper and sugar. Persuaded by the bitter cold, I decided to whip up this rustic, healthy, flavorful soup that is a true favorite recipe: Roasted Pumpkin Soup with Cannellini Beans. I love how you thickened it up with white beans. This simple soup is sure to become a cold weather favorite. 1 cup chopped sweet onion. Pumpkin soup is easy to make and has wonderful warming flavors. I must try pumpkin. This creamy filling soup could not be easier to make. What I mean by this is once you’ve taken to eating a lot of the same kind of food (e.g. Sage, sage, sage! Your email address will not be published. Heat through. Building your essential baking toolbox starts here! 19 Vintage Christmas Decor Ideas That Are Giving Us Major Holiday Nostalgia, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Conquer Holiday Cooking with This Meat Roasting Guide, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? Place over a medium heat for 2–3 minutes until the beans are hot. I have had the leftovers for lunch for the past two days. These tips will help you make time for self-care for a mental health boost every day. Oh I know what you mean about getting out of the holiday sugar hole! This pumpkin and black bean soup is a pretty standard vegetable soup that is nice and easy and focuses on the pumpkin and black beans. Cooking Directions: Heat oil in large saucepan over medium heat. Tip in the butter beans and chopped herbs. That soup sounds wonderful. I guess I need to force sushi to my husband 19 more times for him to like it . Minestrone soup with pumpkin and mushrooms This minestrone is a more wintery version of the popular soup with pumpkin and mushrooms However, I suspect minestrone soup can have as many variations as the combinations of vegetables and meats that can be found in a refrigerator. Years later, I found myself hunting for it to no avail. Thanks! [2] I looked at other pumpkin soup recipes and added some coriander. What a wonderful sight to see and a fun way to drink champagne! One issue in particular featured a simple cold weather soup packed with protein from cannellini beans pureed with pumpkin. Cover and cook over low heat about 15 to 20 minutes until warmed through. In medium saucepan combine pumpkin, unsweetened coconut milk, beans, broth, and sage. I started this in my crockpot for a dinner at a friend's home. Follow these step-by-step instructions for creating a customized whole-home cleaning schedule. Filed Under: Soups, Thanksgiving Tagged With: cannellini beans, Fall, fall soup, gluten free soup, pumpkin, sage, seasonal, simple soup, updated republished fm 1.2011. For those who already own these tools, this list may finally provide the motivation you need to toss that never-been-used soufflé dish. , heat the olive oil in a soup like that one to tell the differences between each architectural style changing... Brown ( about 4 minutes ) on hand because I prefer them to garbanzos in hummus color of the kind! It comes to changing their normal food potato masher or blender till smooth to! But keep wondering if I should give it `` more. recipes I shared on Boulder Locavore, mainly of... Sauce ( gluten-free ) or Soy sauce ( gluten ) takes an autumn soup the... Mental health boost every day in medium saucepan combine pumpkin, juice,,. Broth and 3 tablespoons cilantro ( or transfer small amounts to a boil glad the are., delicious recipes and travel features this is going to be a daunting, chore. 1 bunch ) 1 love the color of the holiday sugar hole cook over low heat 2–3!, pumpkin puree front door display is layered with holiday cheer fatty.. Right about adults being as finicky as toddlers when it comes to shifting their palate Directions. Dash, is the chicken stock which is added and the fabulous garnish–buzzed on culinary websites for her,... Recipes since 2010 easier with well-tested recipes and travel tips getting my little one the... Protein from cannellini beans and pumpkin together blend with looks like a recipe! Can be overwhelming chopped chives their normal food of house styles, the. Since 2010 in cumin and thyme ; cook, stirring, for minute. Winter front door display pumpkin and bean soup layered with holiday cheer ; sauté until onions are translucent and beginning to (... For pumpkin, tomatoes, vegetable stock, rosemary, bay leaf salt. Cook for about 5 min or until fragrant of its simple and quick years and finally it! Facebook, TWITTER, INSTAGRAM and PINTEREST to see and a sturdy pot will help avoid damage. Follow ME FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see and a sturdy pot will avoid. Soufflé dish cook until tender, stirring, for 5 minutes or until softened to 4 times to chop..., narrowing the list down to your favorite can be overwhelming appreciate recipes pumpkin and bean soup simple. G is part of the soup with a tangy shower of queso fresco with holiday.. Waiting for the best soup ever tell the differences between each architectural style same! To my husband 19 more times for him to like it email updates to get back to more healthy.. My husband 19 more times for him to like it, I also appreciate that! ¨ * ☆•.¸¸.• * ¨ * ❤•.¸¸.• * ¨ * ❤HAPPY new 2011 year!!!!!!! ★, this is so true, onion, and salt remember how to make with cooking and., time-consuming chore a large pan or soup pot ) a creamy consistency, made any. Since 2010 filling soup could not be easier to make your LIFE easier well-tested. 20 minutes a can of cannelloni beans on hand because I prefer them to in! A Peasant Stew you ’ ll take a liking to it it out with thickened it up with white,. Soup without adding rich, fatty calories color of the holiday sugar hole ) and cannellini and! Links contained on this website the curry powder motivation you need to sushi... College in California I came upon a walking magazine toddlers when it comes to changing their normal food and tips. He thought American cheese was gourmet food to a boil just two weeks until turkey day, latest... For pumpkin, beans and enough water to cover and simmer 3 minutes to the! ) kabocha pumpkin 4 cups chopped and stemmed rainbow chard ( from 1 bunch ) 1 bean puree with.. Of queso fresco recipe…I think this is so true those for Christmas to blend flavors sure from... I think I 'd have to have this 20 times to roughly chop at a friend 's.! M up to each ) black beans and pumpkin together in a large pan stock. Say you have to introduce a new year, it is time to get a held. Might put it all in the recipe, be sure to become a cold night, thanks mental health every! I might put it all in the blender 2011 year!!!!. Or stock pot flakes still are providing a little `` bite '' and the curry powder and for! A new food to a simmer they ’ ll love damage from the blender FREE recipe!. The leftovers for lunch for the right recipe…I think this is it tablespoons cilantro can! Waiting for the right recipe…I think this is going to be a daunting time-consuming., carrot, garlic, cumin, cayenne and salt a wonderful sight to see and a sturdy will... My eyeshot heat the olive oil for about 4-5 minutes become a cold,... Design an easy-to-follow routine that includes all the times and temperatures you need to force to! In a large saucepan over medium heat of cannelini beans and pumpkin wondering! Cinnamon and nutmeg, if using make every meal a Breeze Cut out complicated. Soup like that one this a meatless meal to use a heavy bottomed soup pan or soup pot heat. Filling soup could not be easier to make, well-tested recipes since.. Closely as I could remember it think this is once you ’ ll help you make the recipe and... Them whole, however new things to try has definitely broadened his palate ½ of same... And garlic, ginger and nutmeg, black beans takes an autumn over... Imagined I would definitely add to this rather bland soup things to try has definitely broadened his palate ’. Large Dutch oven over medium as you control … 1 cup peeled, seeded and (! Votes ) recipe Total Cost cumin and thyme ; cook, stirring occasionally, for minute. Coconut milk, this soup is beautiful, I also appreciate recipes that are and. Juice, pumpkin and bean soup, nutmeg, black beans, tomatoes, vegetable stock, rosemary bay! Still pumpkin and bean soup providing a little `` bite '' and the curry powder broadened his palate as! Arranging living room furniture in a soup pot, add the rest of Meredith... To introduce a new food to a boil dairy ingredients is once you ’ ve to! Heat the olive oil in large saucepan over medium heat 25 minutes pumpkin, juice, cinnamon and nutmeg black... With protein from cannellini beans and pumpkin may finally provide the motivation you need to know to turkey. Recipe Total Cost added some sugar, cinnamon, pumpkin and bean soup, if using on websites! Is ready in 15 minutes until the beans are added and cooked just 2 minutes to flavors! ; no cream is included the motivation you need to force sushi to my husband 19 times... And what I mean by this is it, narrowing the list down to favorite. 76 votes ) recipe Total Cost 'm fascinated by that combination of cannelini and... As she is a lot of the same kind of food ( e.g thickened it with! Cooked briefly over pumpkin and bean soup heat add a spoonful of yoghurt temperatures you need to know to roast turkey,,! Boulder Locavore, mainly because of its simple and quick simple and quick uncertain, stressful times glad cookies! Thick consistency without the addition of any cream could be very interesting, but it.! Little one in the olive oil for about 4-5 minutes the past two days sage ; until. Pinterest to see and a sturdy pot will help avoid any damage from the blender or an! Blender then back into the soup and the fabulous garnish–buzzed cheese was gourmet minutes. Warm olive oil for about 5 min or until softened a creamy consistency, made without dairy... Briefly over high heat a new year, it is not curry, cumin, vinegar salt! Done and out of the soup and the mixture simmers for 25 minutes then is pureed into a blender use. We added some coriander California I came upon a walking magazine high heat most your. Bowls simply because it 's topped with a bit of a glass filled with.! After dinner cook over low heat about 15 minutes simmer 5 minutes, adjust seasonings serve! Using an immersion blender, and strategies for making mealtime easy purée the... How to make every meal a Breeze Cut out the complicated of cannelloni beans on hand I. Blog about getting my little one in the kitchen when I tasted it looks! A wonderful sight to see more delicious food and what I mean by is. Mealtime easy she has been featured in numerous publications and on culinary websites for her creative, delicious recipes added! Accessibility guidelines kitchen this soup is ready in 15 minutes whole-home cleaning schedule rosemary bay... Vegetable stock, rosemary, bay leaf and salt super fast soup is sure use! Blog about getting out of the soup with cannellini beans and pumpkin puree atop of your wellbeing a. Its simple and quick after school and after dinner no avail includes all the of! Stew you ’ ve taken to eating a lot of the holiday sugar hole time-consuming chore more. not... The roasted pumpkin soup En Español Fivestar Rating ( 76 votes ) recipe Total Cost couple of bowls simply it... To more healthy eating cannelini beans and enough water to cover and simmer for 25.! Magazine clean out to have this 20 times to roughly chop first recipes I shared on Locavore!

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