I love to know what you are making! Add a good pinch for each cup of steel cut oats. Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. Bring to a boil over high heat. Today, I’m going to be sharing how to cook. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. It does not for this recipe but I do have a recipe for pressure cooker oats: http://www.wellplated.com/instant-pot-steel-cut-oats/. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Place steel cut oats in the inner cooking pan. OK, don’t quote me on that exact math, but I find that by the time the oats absorb the extra liquid, I end up with a much larger serving than it appeared when I first scooped it into my bowl. To make oat milk simply add 1 cup rolled oats + 4 cups water to a high-speed blender and blend on high for 30-45 seconds. The 1/4 teaspoon of salt is a game changer!! WELCOME! I typically opt for almond milk (perfect if you need vegan steel cut oats). Freeze in an airtight container for up to 3 months. Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Confessions of oatmeal love (or hate!)? Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Keep the heat at medium-low and stir constantly to prevent burning. If you’d like to make overnight oats, I recommend this. For this recipe, I used water with a dash of salt to bring out the natural sweetness of the oatmeal in an Instant Pot. Basic Steel-Cut Oats Recipe 1 cup steel-cut oats 3 cups water Bring water to a boil in a saucepan, and stir in your oats. Place the steel cut oatmeal in a microwave-safe bowl or in a saucepan. “Ideal” is defined by YOU, the oatmeal chef! Your email address will not be published. If you think oatmeal is bland, unappealing, or (as one reader expressed) you “just can’t get into it,” this foolproof steel cut oats recipe is worth another chance. Thank you, they are easy and the best! Oats to Water Ratio for Instant Pot My secret to utterly creamy steel-cut oats within the Instant Pot is to really use a combination of water and non-dairy milk. I’m so happy that you’ve enjoyed the recipe! Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. This will be the second time I have used this recipe and it is wonderful. I only use water to cook and when re-heating in a small saucepan put in some milk and heat slowly. 2 It always comes out great. I adore both sweets and veggies, and I am on a mission to save you time and dishes. My secrets for making wholesome meals you'll WANT to eat. The night before, in a covered bowl microwave the water to a boil, add the oats, swaddle with pot holders and towel, let sit until morning. The ratio of liquid to steel-cut oats is perfect. Variations: Add dried fruit or 1/2 cup honey and 1 teaspoon ground cinnamon at the start of … Ready in a scant 5 to 7 minutes, our Quick Cooking Steel Cut Oats make a delightful hot cereal you’ll love! Bring to a boil, then reduce heat to low. This ratio results in a perfectly creamy and not too soupy consistency. All Rights Reserved. Our #1 tip when making steel cut oats in the slow cooker is getting the ratio correct. How they are processed, however, is different, which is why making a bowl of oatmeal with each of the different types of oats yields different results. I made this and it turned out perfect. For steel cut oats: use a 3 to 1 ratio aka 3 cups liquid to 1 cup oats (less processed needs … Steel-cut oats soften in the machine while retaining their nutty flavor and nubby chew — all without any effort on your part. When you're real tired in the morning, here's a good way to approach feeding yourself and your family: Figure how much you want to feed people -- … From start to finish, cooking on stove top without soaking takes between 25-35 minutes (depending on the brand) and requires you to keep a close eye on it. I am so thankful that I stumbled across Erin’s post when I searched! This may seem like a lot, but we promise…it isn’t! For steel cut oats, the proportion is 4 to 1 — 1 cup of water and 1/4 cup of steel cut oats. I like my steel cut oats to be devoid of the creamy coating so I cook as in the above recipe but then I put in a collander and rinse with boiling water – then the oats are more the texture of brown rice. Excellent recipe. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. For steel cut oats, the proportion is 4 to 1 -- 1 cup of water and 1/4 cup of steel cut oats. You may also want to add a pinch of salt for extra flavor. They tasted terrible. We do steel cut oats and water. I bought the oatmeal packets without the sugar. © Copyright 2021 Meredith Corporation. © 2010 - 2021 Well Plated by Erin. Since steel cut oatmeal takes longer to make than I typically have time for on an average weekday morning, I like to make a double batch on weekends and store it for healthy breakfasts all week long. I’m so happy that this has been helpful for you, Diana! What type of oats are best for overnight oats? For softer, creamier oats, continue cooking for 5 to 10 additional minutes, stirring every few minutes until the oatmeal is as tender as you like. Enjoy hot with any of your favorite toppings. Remove the oatmeal from the heat and let sit a few minutes to finish thickening. I mix jarred cinnamon 2 tsp  with sugar 1 tsp and then play with that until I like the flavor. Add additional desired toppings and serve. Pour in 313ml (1¼ cup) to 375ml (1½ cup) cold water and make sure all the steel cut oats are submerged in the water… For dairy-free oatmeal, substitute your favorite nut milk. I was keen to try this oatmeal after moving to a house with an Aga (range oven). How to cook steel cut oats. At this point, judge how chewy or creamy you’d like your oatmeal. I’m so happy that you enjoyed it, Lorraine! Then strain through a clean t-shirt or towel for best … http://www.wellplated.com/instant-pot-steel-cut-oats/. I like them both! For steel-cut oats, the ratio is 1 cup of liquid per 1/4 cup of oats. You don’t need to babysit them. We used whole milk in our recipe (2% milk will save you slightly on calories and fat). I’m so happy that you enjoyed the recipe, Denise! Thank you for sharing this kind review! Leftover steel cut oatmeal is a meal-prepper’s dream! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Steel cut oats have 5 grams of fiber and 7 grams of protein in just a 1/4 cup dry serving, and the insoluble fiber they contain has been associated with improved cholesterol levels and improved blood sugar levels in diabetics. Note on portions: Oatmeal quadruples when it’s reheated. Once done, feel free to stir in ½ cup of almond milk, or your favorite non-dairy milk to thin a bit more. Then when cold I put lids on and in the fridge. I used 1 cup almond milk and 2 cups water (as the submitter … The water ratio for overnight oats changes when adding nuts and seeds that have not already been soaked. For a cozy, everyday breakfast, however, a steaming, creamy bowl of classic stove top steel cut oatmeal is my forever love. Press cook. I’d love to hear what you think about steel cut oats, along with any of your favorite toppings. I like to do a mix of water and milk to make the steel cut oats extra creamy. Cooking Light may receive compensation for some links to products and services on this website. 1/2 cup oats; 1 cup water or milk; Dash of salt (optional; for low sodium diets, omit salt) Directions: Combine water or milk, salt and oats in a medium microwave-safe bowl. Generally, though, you’ll need a lot more water to oats using a rice cooker because oats … Start with 3 cups water in a medium size pot. If the oatmeal becomes thicker than you’d like, splash in a little extra water or milk to thin it out to your desired consistency. Thank you for sharing this kind review! Use 1 cup steel cut oats to 2 ½ cups of water. DIRECTIONS. 1 cup steel-cut oats ½ cup milk ½ cup cashews ... A trick to cut down the cook time is to boil the water and pour it over the oat grout the evening prior. If you are feeling indulgent (or are Ina Garten or the Pioneer Woman), whole milk is indisputably delicious. Water To Oats Ratio. One variation is we sometimes top each serving with chunky applesauce and then sprinkle cinnamon sugar over all. I put it in a pasta pan (taking out the middle, of course) and cook for 20 mins. If your oats start to foam up and you are concerned, lift the pan right off the heat and let it settle down a bit before returning the pan to the heat to finish cooking. Also, because the grains are larger, you’ll more easily avoid over salting your food. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Just 4 ingredients required for this … They’re endlessly customizable, never mushy, and can be made ahead for healthy breakfasts all week. Steel cut oats are also delicious with savory toppings! Don’t walk away from the pot at this point, as oats sometimes like to boil over. Depending on the brand, the ratio of steel cut oats to water is usually 1 to 3. I always recommend kosher salt, which has a clean taste. You can use any kind of milk you like. I’m so happy that you’ve enjoyed the recipe, Rosie! So, remember, for slow cooker steel cut oats you need: Are Steel Cut Oats the Same as Rolled Oats or Instant Oatmeal? Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos—try cardamom, nutmeg, cloves, or ginger. Let thaw overnight in the refrigerator. Stir regularly to keep the oats from sticking to the bottom of the pot. Divide equally between four bowls. Since electric pressure cookers vary from manufacturer to manufacturer, be sure to check your owner’s manual before making oats in the pressure cooker first. The recipe books all rave about Aga porridge but my first attempts (cooked overnight in the slow oven) tasted disgusting. Thank you for sharing. Strawberry was a dull, sad pink; blueberry was gray; peach was…well, we never did figure out what to call that color. Create an account to easily save your favorite projects and tutorials. The quantitative relation you’ll be wanting for oats to water is 1:2. Hi Jim! Easy to make ahead and you can add any of your favorite toppings. The 1/4 cup to 1 1/2 cups seems like too much liquid to me. This factors in water evaporation out of the cooking vessel during the time needed to hydrate the grain. I’m so happy that you enjoyed it, Joyce! Steel Cut Toppings and Mix Ins They’re also a natural source of B vitamins and iron. SOUL MATES. Measure steel cut oats accurately using the measuring cup that came with your rice cooker. Reheat gently in the microwave or on the stove with an extra splash of liquid to thin it back out. So I consider this a basic starting point recipe especially since salt and sweetener are omitted. Today, I’m going to be sharing how to cook Steel Cut Oats that are creamy and perfect every time. Thank you this is the best explanation I have found for how to cook steel cut oats (or pinhead oatmeal to us Brits) and I get a delicious result every time. Let it set covered overnight and it should only take 10-15 minutes max to cook in the morning. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. Like your oats more chewy? Once you soak your oats, you need to adjust the water to oat ratio … Drizzle each serving with 1/2 teaspoon honey. Then, I became older and wiser. Thirty minutes is my personal steel cut oatmeal sweet spot. Home / Recipes by Type / Breakfast & Brunch. Return the mixture to a steady boil, then immediately reduce the heat to low so that the oats are at a gentle simmer. Questions? However, since the pressure cooker is a closed pot, no steam or moisture is released, it all stays inside. How to make the perfect steel cut oats in 3 easy steps: Soak, boil, simmer. Add a good splash of milk or water. Variation in the oat-to-water ratio. 31-Day Healthy Meal Plan Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Oats are a healthy blank canvas for any of your favorite toppings and mix-ins. I’m so happy that you’ve enjoyed them, Amy! For a richer, nuttier flavor, try toasting your oats in the pan first. Oatmeal with be ready in 10-15 minutes. Then, at long last, I was in a cute cafe where I spotted something called “steel cut oats” at the top of the menu. If you are are cooking for a crowd, these slow cooker steel cut oats are another option. Play with it and see what ratio you like best. Oatmeal will thicken as it chills. The Perfect Oatmeal to Water Ratio. Fresh fruit, nuts, peanut butter or almond butter, and chia seeds are some of my go-tos. this link is to an external site that may or may not meet accessibility guidelines. Then I top with berries, almond flakes and cinnamon. Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings. Let the oats simmer for about 20 minutes to start. Maybe I have old-fashioned taste in breakfast, but if I could only have one morning meal for the rest of my life, it would be a bowl of steel cut oatmeal. The oatmeal to water ratio of 2 to 1 works for rolled oats. Thank you for sharing this kind review! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. The ratio of steel cut oats to water is 1:4. In place of the bland, textureless muck that had been my prior bowls of oatmeal, steel cut oats were thick and creamy, pleasantly chewy and nutty, and left me feeling satisfied in a deep, wholesome way that I thought was reserved only for those who practice yoga. I am in the UK. The basic ratio for making steel-cut oatmeal is 1 cup of oats to 3 to 4 cups of water — I’ve found that less water keeps the oats more intact and chewy while more water makes a silkier porridge. Cooking Light is part of the Allrecipes Food Group. The Well Plated Cookbook is now available! We recommend using quick-cooking steel cut oats with a 1 to 2 ratio of oats to liquid. The difference between steel cut oats and the instant oatmeal I had been eating is like comparing different foods. I’m glad you’ve enjoyed the recipe, Tom! I found the ratio of 1 ½ cups steel cut oats to 4 cups liquid is the perfect ratio to make steel cut oats that are both tender and moist without being gummy. I have a pot on now for a week’s worth. Disclosure & Privacy Policy. From there we suggest soaking your steel cut oats overnight or for at least 2 hours. For instance, 2 tablespoons of chia seeds will soak up about ¼ cup of additional liquid, therefore you will want to follow a 1:2 ratio of oats to liquid when adding mix-ins. Maybe I have old-fashioned taste in breakfast, but if I could only have one morning meal for the rest of my life, it would be a bowl of steel cut oatmeal. Microwave on HIGH 2 1/2 to 3 minutes; stir before serving. We're going from Fall in the last one, to Spring in this one! Can you use steel cut oats for overnight oats? Thank you for sharing this kind review! For perfectly creamy oatmeal, I use: 1 part steel cut oats : 3 parts water or dairy free milk. LET ME KNOW! Add 1/4 tsp of salt and bring to a boil. The other way to cook steel cut oats is to pre-soak your steel cut oats. Steel cut oats are also very freezer friendly. For every 1 cup of steel cut oats, you’ll need 2 ½ to 3 cups of liquid, depending upon how thick you’d like them to be (less liquid = thicker steel cut oatmeal). Steel-cut oats are oat groats that have been sliced into smaller pieces, whereas old-fashioned oats are oat groats that have been flattened. Short on time? Stop cooking them sooner. When it comes to cooking steel cut oats in a pressure cooker, it takes between 10 and 13 minutes of cooking time. STEP TWO: Place the Liquid, Oats, and SALT in a Saucepan. I love the combo of … The oats will continue to thicken as they cool, so don’t panic if they seem too thin. Add water to the corresponding water level for “STEEL CUT OATMEAL,” or as listed in the ingredients. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), Prep These Oatmeal Jars for Healthy Hot Breakfasts All Week, Taste Test: Quaker's New Steel Cut 3-Minute Oatmeal, 6 Savory Overnight Oat Recipes that Will Rock Your Morning, Ode to Oatmeal: Your Guide to the Beloved Breakfast Staple, The Only Basic Steel-Cut Oats Recipe You’ll Ever Need, 1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut Oats), Desired toppings (such as fresh fruit, sliced almonds, chia seeds, or your favorite nut butter). For every 1 cup (160 grams) of steel cut oats, you’ll need about 3 cups (710 mL) of a cooking liquid like water or milk. To an external site that may or may not meet accessibility guidelines,... 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And let sit a few minutes to finish thickening re milled from high-protein whole oats... This factors in water evaporation out of the pan to prevent sticking creamy you ’ ve them... Cook in the microwave or on the stove with an extra splash of liquid to 1 works for oats! Also delicious with savory toppings are steel cut oats with a delicious array fresh. Up their flavor and helps ensure the oats will be thick and luscious pinch of salt and bring a. Oatmeal to water is usually 1 to 3 months aim for closer to 10,... Calories and fat ) are feeling indulgent ( or are Ina Garten the! Mix Ins the ratio of steel cut oats with a 1 to ratio... Oats extra creamy too soupy consistency oats and salt in a saucepan i put lids and. Depends on what type of oats to be sharing how to cook steel oats! With fresh to 5 days, either as one large batch or in a microwave-safe bowl in! Aim for closer to 10 minutes, stirring occasionally airtight container for up to 5 days, either one! A microwave-safe bowl or in individual portions in the last one, to Spring in this one you also... Chicken wings, doughnuts, and high in fiber, steel cut are! The sense that all come from the pot a few minutes to.! Cooker oats: add 80g ( ½ cup ) steel cut oats the mixture to a boil, then heat! Freeze in an airtight container for up steel cut oats to water ratio 5 days, either as one large batch or a! In individual portions healthy blank canvas for any of your favorite projects tutorials... Oats simmer for about 20 minutes until desired thickness, stirring occasionally days either! Bowl of oats are best for overnight oats and it should only take 10-15 minutes max to cook cut.

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